2016 Update: I care more about this blog than I do that "they" can read it, otherwise I'd stop writing it and create a new one. As long as they finally leave me and my little family alone, there should be no problem, even though I requested that they don't read it. Since they have no interest in my writing, I'm probably safe. I hope so hard they will finally respect our wishes of no contact. I care so much about telling the truth and bringing healing. I fought my entire life to bring communication, truth, and healing to my FOO. There's nothing left to fight for so I have given up, at age 59. I can now only bring healing to myself and other survivors through my words. I finally went back to work on my heart-wrenching memoir that I wrote in 2012 that I originally wrote for them as my last Hope of getting my beloved family of origin and relatives back. But, There Are None So Blind As Those Who Will Not See

Friday, April 29, 2016

I Wonder How Long It Will Take, If Ever, To Recover From FOO

Silly of me to think I was over them already. Silly of me to even hope for that. I'm talkin' heavy grieving and PTSD, that, mercifully, is better since my clear decision the other day. See: judyactonayala.blogspot.com/chest-pains-healed-yesterday-after-i.html

But, I need to allow myself as much time as I need to try to find lasting peace and happiness.

This new video from Matt Kahn helped:  Respecting The Shadow

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